Type 2 Diabetes

Type 2 Diabetes, also known as non-insulin dependent diabetes mellitus (NIDDM), is a chronic condition characterized by high levels of sugar (glucose) in the blood. The body is unable to produce enough insulin, or the insulin produced is not used effectively, causing glucose to build up in the blood.

Causes and Risk Factors:

The exact cause of Type 2 Diabetes is unknown, but several factors can increase the risk of developing the condition. These include:

• Genetics: A family history of diabetes increases the risk of developing Type 2 Diabetes.

• Obesity: Being overweight or obese increases the risk of developing Type 2 Diabetes.

• Sedentary Lifestyle: Lack of physical activity can lead to insulin resistance, which can lead to Type 2 Diabetes.

• Age: The risk of developing Type 2 Diabetes increases with age, especially after 45 years.

• Gestational Diabetes: Women who develop gestational diabetes during pregnancy have an increased risk of developing Type 2 Diabetes later in life.

Symptoms:

Type 2 Diabetes may not present any symptoms at first. However, as the condition progresses, symptoms may include:

• Increased thirst and hunger.

• Frequent urination.

• Fatigue.

• Blurred vision.

• Slow healing of wounds.

• Numbness or tingling in hands or feet.

Complications:

If left untreated, Type 2 Diabetes can lead to serious health complications, including:

• Cardiovascular disease: High blood sugar levels can damage the blood vessels and increase the risk of heart disease and stroke.

• Kidney damage: High blood sugar levels can damage the kidneys, leading to kidney failure.

• Nerve damage: High blood sugar levels can damage the nerves, leading to pain, numbness, and tingling in the hands and feet.

• Eye damage: High blood sugar levels can damage the blood vessels in the eyes, leading to blindness.

Prevention and Treatment:

There is no known cure for Type 2 Diabetes, but the condition can be managed through a combination of lifestyle changes and medication. The following steps can help prevent or manage Type 2 Diabetes:

• Healthy diet: A healthy diet low in sugar and saturated fat can help control blood sugar levels.

• Exercise: Regular exercise can help lower blood sugar levels and improve insulin sensitivity.

• Weight management: Maintaining a healthy weight can help prevent or manage Type 2 Diabetes.

• Medication: Medication such as metformin or insulin may be prescribed to help manage blood sugar levels.

Oriental Medicine:

Oriental Medicine, including acupuncture, acupressure, and herbal medicine, has been used for centuries to manage Type 2 Diabetes. Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the flow of energy (Qi) and promote healing. Acupressure involves applying pressure to these same points using the fingers or other tools.

Several studies have shown that acupuncture and acupressure can help lower blood sugar levels, improve insulin sensitivity, and reduce symptoms of Type 2 Diabetes. Herbal medicine can also be used to manage blood sugar levels and improve insulin sensitivity.

However, it is important to note that Oriental Medicine should not be used as a substitute for conventional medical treatment. It is essential to consult a healthcare provider before using any complementary or alternative therapies.

Conclusion:

In conclusion, Type 2 Diabetes is a chronic condition that can be managed through a combination of lifestyle changes and medication. Oriental Medicine, including acupuncture, acupressure, and herbal medicine, can be used as a complementary therapy to help manage Type 2 Diabetes. However, it is essential to consult a healthcare provider before using any complementary or alternative therapies.

References:

• American Diabetes Association. (2022). Type 2 Diabetes. Retrieved from https://www.diabetes.org/type-2-diabetes

• Association. (2022). Type 2 Diabetes. Retrieved from https://www.diabetes.org/type-2-diabetes

• National Institute of Diabetes and Digestive and Kidney Diseases. (2021). Type 2 Diabetes. Retrieved from https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-2-diabetes

• Xie, X., Wang, F., Zhang, Y., Zhu, H., Zheng, Y., & Liu, J. (2018). Acupuncture for type 2 diabetes mellitus: A systematic review and meta-analysis. Evidence-Based Complementary and Alternative Medicine, 2018. doi: 10.1155/2018/1

• Kim, Y. J., Choi, Y. H., & Cho, J. H. (2020). Acupuncture for type 2 diabetes mellitus: A systematic review and meta-analysis. Medicine, 99(25), e20659. doi: 10.1097/MD.0000000000020659

• Choi, J. G., & Kim, Y. S. (2016). Acupuncture for the treatment of insulin resistance in diabetes. Journal of Acupuncture and Meridian Studies, 9(5), 237-242. doi: 10.1016/j.jams.2016.04.001