Sleepwalking

Here you will get an overview of the pathology, the ability to treat diseases with Oriental medicine, and with acupressure therapies along with other therapies combined.

The information is updated gradually and regularly. For reference only, not a substitute for your doctor.

Sleepwalking, also known as somnambulism, is a parasomnia that affects people during the non-REM (rapid eye movement) sleep stage. During sleepwalking episodes, people may engage in various activities such as walking, talking, eating, and even driving while asleep. It is a common sleep disorder that affects both children and adults, with an estimated prevalence of 1-15% in the general population.

Causes and Risk Factors

The exact cause of sleepwalking is not known, but it is believed to be related to a combination of genetic, environmental, and developmental factors. Some of the risk factors for sleepwalking include sleep deprivation, irregular sleep schedules, stress, fever, certain medications, and underlying medical or psychiatric conditions such as sleep apnea, anxiety, and depression.

Symptoms

Sleepwalking episodes typically occur during the first few hours of sleep, and can last from a few seconds to up to 30 minutes or more. During these episodes, people may appear confused and disoriented, with glazed eyes and a blank expression. They may also engage in activities that are not appropriate for their current state, such as leaving the house, urinating in inappropriate places, or even harming themselves or others.

Complications

Sleepwalking can be dangerous, as people who are sleepwalking are not fully conscious and aware of their surroundings. They may be at risk of falling, tripping, or hurting themselves while engaged in activities such as walking or climbing. In addition, sleepwalking can be disruptive to the sleep of other household members, leading to family conflicts and sleep disturbances.

Prevention and Treatment

Preventing sleepwalking episodes involves creating a safe sleep environment, establishing a regular sleep schedule, and avoiding triggers such as alcohol, caffeine, and certain medications. Treatment options for sleepwalking include medication, cognitive-behavioral therapy, and hypnosis. In some cases, treating underlying medical or psychiatric conditions may also help alleviate sleepwalking symptoms.

Oriental Medicine

Some people turn to alternative medicine techniques such as acupuncture and acupressure to manage their sleepwalking symptoms. Acupuncture involves the insertion of thin needles into specific points on the body, while acupressure involves applying pressure to these same points using the fingers or other tools. These techniques are believed to stimulate the body's natural healing processes and promote relaxation.

While there is limited scientific evidence to support the effectiveness of acupuncture and acupressure specifically for sleepwalking, some studies have suggested that these techniques may be helpful in managing other sleep disorders, such as insomnia. In addition, Oriental medicine practitioners may recommend herbal remedies or dietary changes to promote better sleep and reduce sleepwalking episodes.

Conclusion

In conclusion, sleepwalking is a sleep disorder that can be potentially dangerous and disruptive to daily life. While there are several treatment options available, it is important to work with a healthcare professional to determine the best course of action for managing sleepwalking symptoms. Alternative medicine techniques such as acupuncture and acupressure may offer some relief, but more research is needed to determine their effectiveness for treating sleepwalking specifically.

References